Andy`s Gym
WEIGHTLIFTING & CROSSFIT

About me


My heart and soul have belonged to weightlifting ever since I started in 1979. For more than 25 years I channeled my passion and enthusiasm into weightlifting competitions. Later I focused on training and in 2005 I acquired my trainer licence in Germany, my native country. From this time on I trained children and adolescents in this fascinating sport and helped to open the doors to their personal development and body awareness. It is my sincere wish to share my knowledge and experience with anyone who is interested in body shaping and power training. Therefore in 2016 I opened my gymnasium in Luang Prabang, Laos. My gym has been carefully designed to enable you to create a great body shape and condition as efficiently as possible.


The gym


SQUATS

BENCH PRESS

OVERHEAD SQUATS


Andys Gym - your personal trainer for crossfit and weightlifting